Dawn Podcast with Alberto Villoldo PhD
Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease. Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine. Website: www.
Dr. Villoldo's latest book The Wisdom Wheel: A Mythic Journey through the Four Directions can purchased here
The Heart of the Shaman: Stories and Practices of the Luminous Warrior can be purchased here
"Well-being and wellness, it should be noted, are not the same. “Well-being” is an aspirational state of life, while “wellness” refers to the interventions humans perform on themselves to improve their health. Our state of living is not always well, and sometimes there is a need for measures that bring us closer to alignment with the universe."
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